This body, your body—deserves tenderness. Deserves breath. Deserves to be held. You are the embodiment of resilience.

Please join Black Girl Fight Club at A Safe Space Studio for an afternoon of a gentle return: to the body, the breath, to the parts of ourselves that have learned to live in survival. In This Body is a sacred offering designed for Black women, femmes, and non-binary folk living with PTSD—a space for collective healing through intentional care.

Through the guidance & instruction of - Adelia Shiffraw and Abbie Tesfay We will gather in stillness and movement through:
- Trauma-informed yoga
- Reiki
- Breathwork
- Journaling

Licensed psychologist with over 20 years of experience, Deirdre Narcisse will be available on-site, if additional support is needed.

Thanks to The Ordinary, each guest will also leave with a nourishing gift bag.

Sign-up Here

Limited spots available. Suggested donation of $10+